Mindfulness-Based Leadership Programs and Coaching

Today's workplace requires the ability for everyone in the organization to be flexible and adaptable. The rapid pace of change organizations deal with calls for the cultivation of level-headedness in making decisions, self-control in the face of adversity and resilience when difficulties arise. Research shows that stress in the workplace costs organizations billions of dollars in lost productivity.  Regardless of whether we are leading others, leading projects, or leading ourselves, we can are all "leaders". To navigate the challenges of our careers and the collective culture, we can and must cultivate leadership qualities within ourselves. 

Mindfulness-based training can help. A useful definition of mindfulness is paying attention on purpose to achieve the state of being present and fully aware in the moment. As a result of consistent practice, mindfulness can increase focus, help employees better manage stress, and enable better communication and collaboration across organizations. When combined with practical strategies aimed at day to day challenges, participants will gain tools to perform in today's workplace.  

During her 25 year corporate career in healthcare and technology, Cynde trained thousands of people on business skills, selling skills and technical proficiency. For over a decade, Cynde has facilitated hundreds of programs as a Certified Consultant in Productivity, Sales Effectiveness and Leadership.  Her qualifications include

 - Certified @LeddinGroup Certified Guide

 - Extended DISC Certified Trainer/Coach

 - Leadership and Productivity facilitator for the American Management Association

 - Co-Active® Coach

 - Certified Mindfulness Meditation Instructor

Cynde cares deeply about supporting others to reach their full potential.  Whether it is facilitating specific content or coaching group dynamics, clients value her strong ability to connect with participants deeply and tailor sessions to the specific needs of the organization.  

Program Offerings:

• Mindful Leadership 
• Mindfulness in the Workplace 
• Mindfulness-Based Resilience 
• DISC workshops to improve communication and leadership skills
• Group or Individual Coaching 
• Specific or customized content