Mindful Self-Awareness Class starts April 1, 2025

Cynde Denson
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Cynde Denson

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Guided Meditations with Cynde +Music by Chris Collins, https

Radiating Loving Kindness with Lotus music by Chris Collins (mp3)

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GUIDED MEDITATIONS WITH CYNDe, Voice only

Mindfulness Meditation on Breath_7 Minutes (mp3)

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Radiating Loving Kindness no music (mp3)

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Meditation-on-Joy_Contentment (mp3)

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Being (mp3)

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Well Wishes (mp3)

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Podcast Interviews

Girl, Take the Lead Podcast, Founded by Yo Canny


Each week Yo and her team explores Womanhood and Leadership with the goal to question the status quo and challenge our thinking so we celebrate every woman as a leader. Our episodes will interview leaders in the field, meet authors, explore books on the subject, hear inspiring stories, or talk with organizations leading the charge for women to lead. 

 

Episode 41. A discussion on November 3, 2022 about Mindfulness and the book Ditching Imposter Syndrome by Clare Jose, between Yo Canny and Cynde Denson


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Podcasts

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The Grief, Grace, Wisdom and Joy of Aging June 1, 2022 episode of Speaking of Grief.  Host Karen Trench and guest Cynde Denson explore this topic from a mindful perspective. Click here to listen on Spotify.

Podcasts

Podcasts

Podcasts

  

In this podcast interview on November 13, 2023, Don Thompson, an accomplished mindfulness coach, mentor and playwright, talks with Cynde Denson, mindfulness coach, yoga teacher, facilitator, and leadership expert. Cynde talks about her background, the evolution of her practice and how she's been able to work with many clients--both corporate and individual--to grapple with specific challenges and move to a place of mindful balance, centeredness, and awareness. I hope you enjoy this interview.

Music by Moment of Now - 'Awake'.

Click here to listen


Cynde Denson, 603-686-1537, cynde@cyndedenson.com 



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