Transformational Coaching

Discover the Journey Forward

Welcome to the realm of transformational coaching, where you embark on a journey of self-discovery, growth, and profound personal transformation.

My practice is dedicated to helping those in transition unlock their true potential, open to new possibilities, and live a life that aligns with their deepest aspirations.

Transition comes in many forms: relationship changes, health changes, career changes, retirement, aging, and others. Transition often involves a period of uncertainty and adjustment, yet it also presents opportunities for growth and self-discovery.

My approach is rooted in the belief that every individual possesses an extraordinary wellspring of untapped resources, capabilities, creativity, and resilience. My deepest intention is to serve as your trusted guide, supporting you in navigating the twists and turns of your personal development journey. I offer a safe and non-judgmental space for you to explore your passions, values, and goals, enabling you to gain clarity and direction in the various aspects of your life.

What is Mindfulness-Informed Coaching?

Mindfulness-informed coaching sessions are customized to meet your unique needs and objectives. Through powerful conversations and thought-provoking exercises, you will be empowered to identify and overcome limiting beliefs, fears, and self-imposed barriers that have been holding you back. Together, we delve deep into the core of your being, uncovering hidden strengths and igniting a renewed sense of purpose.

My commitment is to provide you with unwavering support, encouragement, and accountability to help you stay focused and motivated as you take bold steps towards your desired outcomes. The outcomes you can expect are more resilience, enhanced self-awareness, and the cultivation of mindsets necessary to overcome obstacles that come your way.

Whether you seek to start a new chapter in your life, excel in your career, nurture enriching relationships, achieve optimal well-being, or discover your life's true calling, transformational coaching will equip you with the tools and strategies to turn your dreams into reality. Together we will celebrate your victories, big and small, and the growth you experience along the way to the life you desire.

Take the first step today to explore if coaching and/or mentoring with Cynde is a good fit for you.

Contact Cynde at cynde@cyndedenson.com to book a complimentary, no obligation, 30 minute consultation.

testimonials

"Working with Cynde has been a very growing process for me. As a retired counselor, I knew what to say to my clients to help them improve their lives, but seemed pretty stuck trying to figure out how to improve the quality of my own life. I started coaching with Cynde in hopes of finding my next passion in life, but realized over time, what I was really looking for was me. Through the use of mindfulness, reflection, meditation and homework, I gained a tremendous amount of insight into things I wanted to change to make my life more fulfilling. I still look back at the homework as a reminder for practices that I want to utilize for the rest of my life. Cynde's compassion, insight, empathy, and kindness created a very comfortable connection in which I experienced a great deal of growth. I am grateful I chose her as my coach. - Cindy, Conifer, Colorado

"Cynde is a terrific partner. I worked with Cynde during a period of turmoil at my job. Cynde was able to guide me through a series of exercises and suggest changes to habits that assisted me with plotting the right path. Her ability to blend her deep knowledge of mindfulness and meditation practice with her experience in the corporate world is unique and one of a kind. I can't say enough good things about her." - Jackson, Seattle, WA

"As I found myself approaching what felt like a midlife crisis at the tender age of 35, I took a close friend up on an introduction to a coach who had really helped him through some career transitions. Looking back a few years later, it was easily one of my best decisions. Cynde helped me get away from the daily career ups and downs to really focus on myself, what drove me, and what I wanted to achieve - to get away from the "urgent" and focus on the "important." I am truly grateful to her for helping me make the progress I have, and continue, to make."

- JD, Seattle, WA

"I was referred to Cynde by a friend, and I cannot understate how helpful our sessions were. She approached my situation with compassion, intelligence, and offered many insights into ways that I could improve myself. I found her to be an excellent listener, which means she also knows what kinds of questions to ask. I would not hesitate to recommend her." - Thomas E, Spokane, WA

"Cynde has a gentle, loving presence that creates instant comfort for those who are coached by her, be it life coaching, meditation, or yoga. She is a compassionate guide to those with no experience practicing these holistic principles, to experts who have practiced for many years. I am proud to have Cynde in my health and wellness community."

- Jacqui Angelo, RN, Transformational Nurse Coach, Conifer, CO

"Through active discussion and guided exercises, Cynde pushed me to challenge subconscious assumptions I had made years ago about the world and myself. By confronting those embedded beliefs, I came to recognize the importance of freeing myself to "live my potential" each day instead of viewing my potential as a future destination. Cynde helped me achieve a mindset shift that has allowed me to define, see, and pursue what's important" - Jason, Chicago