Transformational Coaching

 "Working with Cynde has been a very growing process for me. As a retired counselor, I knew what to say to my clients to help them improve their lives, but seemed pretty stuck trying to figure out how to improve the quality of my own life. I started coaching with Cynde in hopes of finding my next passion in life, but realized over time, what I was really looking for was me. Through the use of mindfulness, reflection, meditation and homework, I gained a tremendous amount of insight into things I wanted to change to make my life more fulfilling. I still look back at the homework as a reminder for practices  that I want to utilize for the rest of my life. Cynde's compassion, insight, empathy, and kindness created a very comfortable connection in which I experienced a great deal of growth. I am grateful I chose her as my coach. - Cindy, Conifer, Colorado

 "Cynde is a terrific partner. I worked with Cynde during a period of turmoil at my job. Cynde was able to guide me through a series of exercises and suggest changes to habits that assisted me with plotting the right path. Her ability to blend her deep knowledge of mindfulness and meditation practice with her experience in the corporate world is unique and one of a kind. I can't say enough good things about her."  - Jackson, Seattle, WA  
 

"As I found myself approaching what felt like a midlife crisis at the tender age of 35, I took a close friend up on an introduction to a coach who had really helped him through some career transitions.  Looking back a few years later, it was easily one of my best decisions.  Cynde helped me get away from the daily career ups and downs to really focus on myself, what drove me, and what I wanted to achieve - to get away from the "urgent" and focus on the "important."  I am truly grateful to her for helping me make the progress I have, and continue, to make." 

- JD, Seattle, WA
 

 "I was referred to Cynde by a friend, and I cannot understate how helpful our sessions were. She approached my situation with compassion, intelligence, and offered many insights into ways that I could improve myself. I found her to be an excellent listener, which means she also knows what kinds of questions to ask. I would not hesitate to recommend her."  - Thomas E, Spokane, WA

 "Cynde has a gentle, loving presence that creates instant comfort for those who are coached by her, be it life coaching, meditation, or yoga. She is a compassionate guide to those with no experience practicing these holistic principles, to experts who have practiced for many years. I am proud to have Cynde in my health and wellness community." 

- Jacqui Angelo, RN, Transformational Nurse Coach, Conifer, CO

  "Through active discussion and guided exercises, Cynde pushed me to challenge subconscious assumptions I had made years ago about the world and myself. By confronting those embedded beliefs, I came to recognize the importance of freeing myself to "live my potential" each day instead of viewing my potential as a future destination. Cynde helped me achieve a mindset shift that has allowed me to define, see, and pursue what's important" - Jason, Chicago